Maximal Aerobic Speed (MAS)
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Descrição
Maximal aerobic speed (MAS) is the lowest running speed at which VO2 max occurs, and is typically referred to as the 'velocity at VO2 max'.
Maximal Aerobic Speed Training –
Maximal Aerobic Speed Test (MAS) on Vimeo
Training at Maximum Aerobic Speed
Implementing High-Intensity Aerobic Energy System Conditioning for Field Sports - SimpliFaster
The Complete Maximum Aerobic Speed (MAS) Spreadsheet - The Athlete Development Project
Maximal Aerobic Speed Training –
Interval training sessions derived from maximal aerobic speed
Maximal Aerobic Speed: A Useful Tool To Improve Aerobic Capacity? - STATSports
Maximal Aerobic Speed (MAS)
Maximal Aerobic Speed: A Useful Tool To Improve Aerobic Capacity? - STATSports
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